How A Unique Blend Of Papaya, Saluyot,  Bitter Gourd, Malunggay Saved My Kidney
Unscripted Life

How A Unique Blend Of Papaya, Saluyot, Bitter Gourd, Malunggay Saved My Kidney

Apr 19, 2024, 1:10 AM
Cheryl Luis True

Cheryl Luis True

Writer/Columnist

Facing the daunting diagnosis of Chronic Kidney Disease (CKD) and enduring the burdensome routine of thrice-weekly dialysis, I found solace and hope in an unexpected source: a simple concoction of natural ingredients. Through a blend of ripe papaya, including its seeds and peel, along with saluyot, bitter gourd, and malunggay, I discovered a powerful elixir that not only improved my kidney function but also transformed my health and quality of life.

The scientific properties and health benefits of each ingredient in this miraculous concoction are nothing short of remarkable:

PAPAYA: Ripe papaya, known for its rich content of vitamins, minerals, and antioxidants, is a potent ally in kidney health. Its high levels of vitamin C help boost immunity and reduce inflammation, while the enzyme papain aids in digestion and detoxification. Papaya seeds are also believed to possess anti-inflammatory and antimicrobial properties, supporting overall kidney function.

SALUYOT: Often overlooked, saluyot is a nutritional powerhouse packed with vitamins A, C, and E, as well as essential minerals like calcium, iron, and potassium. Its high fiber content promotes digestive health and helps regulate blood sugar levels, while its anti-inflammatory properties contribute to kidney health by reducing oxidative stress and inflammation.


BITTER GOURD: Despite its bitter taste, bitter gourd is a treasure trove of nutrients, including vitamins A, C, and K, as well as potassium and iron. Rich in antioxidants and compounds like charantin and polypeptide-p, bitter gourd helps lower blood sugar levels, improves insulin sensitivity, and supports kidney function by reducing the risk of kidney stones and promoting detoxification.

MALUNGGAY: Also known as moringa, malunggay is celebrated for its exceptional nutritional profile, boasting high levels of vitamins A, C, and E, calcium, potassium, and protein. Its potent antioxidant and anti-inflammatory properties help protect kidney cells from damage and promote overall kidney health by enhancing filtration and reducing inflammation.

Blended together and consumed on an empty stomach in the morning, this potent concoction works synergistically to cleanse the kidneys, reduce inflammation, regulate blood sugar levels, and boost immunity.

Over time, I witnessed a remarkable improvement in my kidney function, allowing me to reduce the frequency of dialysis sessions and regain a sense of normalcy in my life.


My journey with CKD has been challenging. But through the power of nature's bounty, I have found renewed hope and vitality.

As I continue to incorporate this natural remedy into my daily routine, I am reminded of the profound healing potential that lies within the gifts of the earth.

May my experience serve as inspiration for others facing similar health challenges, and may we all find solace and strength in the healing embrace of nature's medicine.

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